Hospitals get very busy in colder weather, especially A&E.
- Winter is generally a very busy time for the NHS and health services in general – A&E in particular gets very busy, so please don’t attend unless it is a genuine medical emergency
- 111 is the NHS’s non-emergency telephone number. It is open 24 hours a day and is fast, easy and free. Your symptoms will be assessed over the phone by a healthcare professional who will then immediately direct you to the best medical care for your symptoms
- Local community pharmacies can help you with lots of everyday ailments
- Get your flu jab – flu can be very serious for people over 65, people with long-term conditions such as diabetes, or kidney or heart conditions. Pregnant women are also at risk
- If you start to feel unwell, don’t wait until it gets more serious – seek advice from your pharmacist in the first instance
- Make sure your own medicine cabinet is stocked up with cough and cold remedies, and that you’re up to date with your prescription medicine
- Keep an eye out for your elderly neighbours
- Keep your home warm
- Visit the NHS Stay Well website for more information